Well, i have started my preparation period to launch into my liver cleanse!!
Monday 8: day 1 preparation
Weighed in this morning at 99.9kg
I begin to give up meat, wheat products & starchy carbohydrates!!!!
It was a tough day!!
Smoothies, fruit and fresh veges with lots of water all day!!
Urban
skip to main |
skip to sidebar
This is our training ground for getting ourselves out of the RAT RACE
Posts
No comments:
Post a Comment